9 February 2015

Dean Woods


Korfball Exercise video from Dynamic Fitness & Coaching


The team Dynamic Fitness & Coaching, Norwich’s premier personal training team have started their own YouTube channel and have included what we hope is the first of many korfball specific exercise videos – watch the video today!

Ross Lenton, former England senior assistant coach has also contributed to a section on Dynamic Fitness & Coaching’s website dedicated to korfball specific training plans and exercises; take a look at the Sport Coaching section of the website for tips and korfball coaching resources.

Dynamic Fitness & Coaching provide one-on-one personal training, group fitness classes, exercise classes and sports coaching in and around Norwich, Norfolk.